Are you fighting a battle with anxiety or depression? Do anxious thoughts seem to dominate your daily life? Are you feeling trapped in negative thought patterns and obsessing over worries? I specialize in helping teenagers, adolescents, and young adults navigate these challenges. With a deep passion for supporting those who face anxiety disorders, I work with clients dealing with conditions like generalized anxiety, depression, intrusive thoughts, compulsive behaviors, and overwhelming fears. Using evidence-based treatments, I help individuals confront their fears and break free from harmful thought cycles. My goal is to guide you through the anxiety you’re experiencing, helping you build healthier coping skills and restore confidence and control in your life. Together, we can reduce your anxiety and enhance your well-being, leading to the more balanced and fulfilling life that you deserve. I’m committed to supporting the Latino/a/x community through challenges related to identity, cultural expectations, and boundaries. Whether navigating family dynamics or balancing multiple identities, I provide a safe space to explore these struggles and help you build self-empowerment and confidence while honoring both your heritage and personal growth.