Navigating the transitions of adolescence & young adulthood can be one of the most stressful things we do in our lifetime. From physical changes, emotional ups and downs, to big life decisions, this period of time is pivotal in our development and can be confusing to figure out alone. Without the right support, we can feel lost, hopeless, and disconnected from what matters most. I am a licensed psychologist who enjoys working with young people to help them meet their goals and live fulfilling lives. In a safe, personal, and collaborative environment, I help others navigate complex emotions and learn valuable skills to get unstuck. I have experience treating adolescents, young adults, and families presenting with a wide range of issues including depression, anxiety, trauma, relationship issues, general adjustment difficulties, and parenting challenges. I provide services via telehealth, in both English and Spanish, and use evidence-based interventions including: CBT, DBT-informed, ACT, UP, and more.
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