I work with teen and adult individuals as well as couples on a variety of issues and topics, with a specialization in navigating grief and loss. My goal is to be a genuine and supportive partner in navigating the stressors, questions, or challenges you may be facing. I utilize a dynamic approach based on client and goals, including aspects from mindfulness, cognitive behavioral therapy, EMDR (EMDRIA-approved certification in-progress), internal family systems, and the Gottman Method. I'm also happy to bring my ATD-certified therapy dog, Sylvie, into our sessions upon request. I look forward to hearing from you.
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