Maria Smith
Introduction
Life can get overwhelming sometimes, especially when you are navigating anxiety, depression, or the deep ache of grief. You may find yourself feeling stuck, exhausted by constant worry, or struggling to find meaning after loss. If you're seeking relief, clarity, and a more peaceful way forward, you're in the right place. I offer a space where your experiences are met with compassion and respect, and where healing can begin. I work with adults who are ready to work on uncovering underlying behavior patterns, processing emotions, and building insight. Whether we’re working through anxious thoughts, persistent sadness, or the pain of losing someone important, we'll move at your pace using evidence-based tools to support healing, foster balance, and help you reconnect with yourself. Reaching out for help is a courageous step. If you’re ready to begin therapy, or even just exploring the idea, I invite you to schedule a consultation. Let’s talk about what’s going on and how I can support you.
Highlights
- Accepting new clients
- In-person & telehealth appointments
- Accepts online payments and insurance
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Adults (24+)
Languages
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Portuguese
Pay with insurance
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Aetna
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Anthem
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BlueCross and BlueShield
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Cigna