On the outside you appear composed and confident, but inside you struggle with overwhelming worry and emotions. In a world where we are flooded with negativity, I provide a safe, non-judgmental space where you feel comfortable sharing. I specialize in working with teens and adults who are going through major life transitions, working to increase self-worth, have poor body image, and suffer from anxiety or depression. Our work together will help you to recognize your strengths, develop new coping skills, gain self-worth, and find a more authentic and joyful life.
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