You've been giving so much of yourself to others... but it's so hard to do the same for yourself. Overloaded by responsibilities, guilt, overwhelm, stress, and anxiety is not how you imagined your life to be. You might not even feel like yourself anymore. It's been hard to find the path, but ideally you'd like to find your confidence again. I help the helpers overcome anxiety and prevent burnout and resentment. Using a combination of evidence-based therapy and intuitive insight, I provide a flexible space for you to feel your feelings in a safe space while also leaving each session with skills and tools you can use ASAP. You have worked so hard to help others, to make everyone else feel better or take away their struggles. You deserve to feel supported, held, and seen. Together, we will overcome anxiety, stress, and find a balanced life filled with confidence. Start with a free consultation call today!
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