With 14 years of experience in mental health, my approach to therapy is based on CBT for individuals and EFT for couples. I focus on helping individuals have a better understanding of themselves and develop the tools to reduce their symptoms and help couples connect at a deeper level or reconnect. Reaching out for help can be an intimidating process. I offer a free 15 minute consultation for you to get to know me, for me to understand a little better what I might be able to help with, and to see if we're a good fit for each other. No pressure, no obligation to continue, and I will even offer referrals if you would prefer. **Currently only accepting Telehealth appointments** *Call or email for availability options*