Are you feeling stuck, burnt out, or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Having thoughts of making changes are leaving you feeling overwhelmed or frustrated? Don't know who you can trust to express how you honestly feel so that you can move forward? Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non-judgmental manner and your feelings and emotions will be validated using the best practices. We specialize in individual therapy for adolescents and adults who are experiencing anxiety, depression, relationship issues, life transitions, and more. You will go from a place of feeling stuck and unsure to feeling more confident, self-assured, and ready to face life's challenges. Your mental health takes priority, and we are here for you. At Mind Matters Counseling, you will be supported as you go through this therapeutic journey. After all, you deserve to live the life you envision for yourself. You can connect with us via Psychology Today, email, or submit a referral through our website and you will be connected as soon as possible. You matter. Your mind matters.