I care deeply about helping clients feel welcome and accepted for who they are while lending support to help them grow into all they can be. I believe each person holds the answers to their own life’s struggles and seek to help my clients gain the confidence, understanding, and clarity to find their own best way forward. While I integrates many clinical approaches in my work, I believe the best approach will always be different for each client, because no two people are the same. I have particular expertise in anxiety, social anxiety, depression, meditation and mindfulness, life transitions, career counseling, and trauma/PTSD.
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