Even the hardiest hero needs a guide. Struggles with mental health often leave us feeling alone and hopeless. We'll often wander searching for help and healing. That journey doesn't need to be walked alone. Let me join you along that journey of discovery to help you find that inner strength and tap into the wisdom of your body to level up. I use a variety of techniques to help you hone the magic that is within you. I use a combination of EMDR, DBT, and Sensorimotor Psychotherapy to unleash your creative strength to help you on that journey to be your best you. Contact me and book me as your guide. Nobody should go this journey alone.