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Mandy Lu, PsyD

Licensed Psychologist Evergreen Psychology, PLLC
Available this week
Specialties: Mood Disorders, Self Esteem, Family Conflict, Eating Disorders, College Mental Health,

Introduction

I'm glad you're here. Confronting habits that suppress your true values, needs, and desires in demanding systems and relationships is incredibly difficult. It is also the bravest and most commitment you can make to yourself. You may be here because of self doubt, identity confusion, people-pleasing, family conflict, perfectionism, body image, or caregiving burnout. My role as a therapist is creating a safe environment to hear you, see you, and empower you to live authentically. The therapeutic relationship needs to be strong for you to take risks and be nurtured with understanding, compassion, humor, and honesty. Much of my training and experiences are in examining relationship patterns, attachment styles, and nuances of culture/identity/oppression to empower people to get "unstuck." To enhance this process, I draw from Cognitive Behavioral Therapy and mindfulness-based self-compassion. I also provide gender affirming letters and one-time wellness consultations. It is truly an honor to bear witness to the way people lean into this deeply challenging and rewarding process. I wish you great success and satisfaction in seeking a closer relationship with yourself and hope you find the answers you are looking for in your search.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian American, Asian

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • Psy. D. #PY61016305 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Chinese (Mandarin)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Intake assessment $295
  • Individual/follow-up sessions $255
  • One-time wellness consultation $295
  • Gender-affirming letters $295

Locations

Evergreen Psychology PLLC
Seattle, WA 98115-6934
Video Office
Seattle, WA 98125
Video Office

Frequently asked questions

Is Mandy Lu, PsyD accepting new clients and do they offer online appointment requests? Mandy Lu, PsyD is currently accepting new clients and can be booked on the Monarch website. Mandy Lu, PsyD also offers a free consultation.
Does Mandy Lu, PsyD offer telehealth appointments? Mandy Lu, PsyD does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Mandy Lu, PsyD specialize in? Mandy Lu, PsyD specializes in the following areas: Anxiety, College Mental Health, Coping Skills, Depression, Eating Disorders, Family Conflict, Gender Identity, LGBTQIA+, Life Coaching, Life Transitions, Mood Disorders, Multicultural Concerns, Peer Relationships, Perfectionism, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Transgender Issues, Trauma, Work Stress, Burnout, and Compassion Fatigue.
Therapists / Mandy Lu, PsyD
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