Hello! I am a licensed trauma therapy and, while I believe every client is the expert of their own lives, I know that our environments (family, friends, coaches, etc.) can often leave a person second guessing their own instincts or hiding parts of themselves. So often this stems from past rejection, invalidation, and many other ways people learn that it is not okay to be themselves. I focus on healing the pain of past hurt and shame, encouraging a person to explore the thoughts, wounds, behaviors, relationship, and patterns that leave them feeling stuck.
Looking for practitioners who accept insurance?