Life can certainly push and pull us in various directions that can lead to feelings of uncertainty and discomfort. Some challenges can interfere with your relationships, work, goals and your overall emotional wellbeing. Navigating the challenges for your unique needs, requires work that involves developing the necessary skills to effectively take action and create the change you desire in life. You have taken the first step by putting you first and I am here to help. I am a NY Licensed Mental Health Counselor and I utilize evidence-based treatments to address your concerns including eating disorders, anxiety, depression, trauma, maternal mental health, addiction, relationship issues, stress management, ADHD and OCD. I offer a collaborative and supportive setting to promote your emotional wellness, and help you achieve change, to restore a sense of peace and wholeness. I am also licensed in TX, NJ, PA, NC and IN, and I am registered for Telehealth in FL. The journey to discovering your emotional wellness and wholesomeness is not one that you have to do alone. Together we can implement the solutions that are right for you, to empower you to become the best version of yourself.
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