As a therapist and empowerment coach, my goal is to offer you a safe space to be vulnerable, share your frustrations and gain the tools that will help you lead the life you desire. Let's work together to build stronger connections, increase your self-esteem and regain control. If you're looking for extra support and guidance through a challenging situation, daily macroaggressions, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Over the years I’ve discovered the benefit of expanding the “traditional” ideas of therapy and have begun to incorporate more skills that address the whole person. This includes working toward my brainspotting certification and incorporating more holistic practices. I’ve embraced the “Woo Woo” ya’ll! I am also energized by the direction the practice is taking by adding on a new dimension to our offerings. Our mission is to bring together experts in the healing field so that we may offer a more integrative approach to wellness. We are adding several new services including; one-on-one wellness coaching, transformation workshops, online courses and wellness retreats.
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