Clinician Headshot

Mala K. Tandon

Psy. D. Mindful One LLC

Introduction

Dr. Mala Tandon is a Licensed Clinical Psychologist and Founder of Mindful One LLC, a vision built on the foundation of diversity, compassion, insight, trust, and solutions. Dr. Tandon’s area of expertise is integrating Mindfulness in treatment of trauma. Mindful One, LLC offers clinical psychological services using a person-centered, assimilative integrative approach in a nurturing safe environment, to address the needs of each unique individual. We strive to make each of our clients feel validated and secure, such that they feel comfortable enough to face their challenges and welcome the opportunity for growth by learning new skills of equanimity/balance.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian, Asian American

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments

Licenses

  • Psy. D. #0810004632

Services

Specialties

  • Anxiety
  • Cultural Adjustment
  • Depression
  • Stress
  • Trauma

Focus areas

  • Abuse Survivors
  • Attachment Issues
  • Coping Skills
  • Couples Counseling
  • Grief
  • Self Esteem

Treatment approaches

  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Behavioral Therapy
  • Breathwork
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral Therapy (CBT)

Appointment types

Individuals
Couples
Families
Groups

Population focus

Age groups

  • Children6-12
  • Teenagers12-18
  • Young Adults18-24
  • Adults24+
  • Elders65+

Languages

  • English
  • Hindi
  • Urdu
  • Spanish
  • Panjabi

Faiths

  • Buddhist
  • Christian
  • Hindu
  • Islam
  • Jain
  • Multi-Faith
  • Sikh
  • Interfaith

Fees & Insurance

Fees

  • Fee Description $125 - $200

Accepted insurance

  • Anthem
  • BlueCross and BlueShield
  • GEHA
  • Medicaid
  • Medicare
  • Optum

Locations

Video Office
Mindful One LLC Main Office
7918 Jones Branch Drive Suite 400
McLean, VA 22102
Get Directions

Frequently asked questions

Is Mala K. Tandon accepting new clients and do they offer online appointment requests? Mala K. Tandon is currently accepting new clients but has not enabled online booking.
Does Mala K. Tandon offer telehealth appointments? Mala K. Tandon does offer telehealth appointments.
What areas does Mala K. Tandon specialize in? Mala K. Tandon specializes in the following areas: Trauma, Anxiety, Depression, Cultural Adjustment, Stress, Abuse Survivors, Attachment Issues, Coping Skills, Couples Counseling, Grief, and Self Esteem.

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