As a therapist in private practice, I specialize in helping both children and adults through a holistic, play-based approach combined with CBT, solution-focused, expressive arts, and strengths-based counseling. For children, I create a safe, engaging space to express themselves and develop coping skills through play therapy. For adults, I provide tailored CBT to manage thoughts and behaviors, and solution-focused strategies to achieve their goals. Strengths-based counseling emphasizes clients' capabilities. Collaborating with families and individuals, I empower all my clients to navigate their worlds with confidence and hope.