I’m here to help you work through the emotional, behavioral, and interpersonal challenges that are currently impacting your life or the life of your loved one. I specialize in anxiety, depression, mood disorders, emotional dysregulation, behavioral difficulties, family discord, trauma, and other emotional difficulties. I treat children age 9 and up, adolescents, older teens, college students, young adults, and families. I utilize evidence-based treatment modalities including Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy while adapting treatment to best fit the needs of my clients and provide them with the tools they need to improve their overall well-being. . I honor the delicate balance of acceptance and change. I approach therapy - nonjudgmentally, flexibly, compassionately, and genuinely. My work is grounded in offering an experience that allows you to feel heard, understood, empowered, confident, and comfortable. I hope to be supportive, encouraging, and transparent with you while also holding you to the necessary challenges that are part of the healing process.
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