Feeling alone, isolated or misunderstood? Have you been feeling more frustrated and on edge, trying to manage the stress and emotions you deal in your day to day life? Like your physical health, your mental health too is just as important. I work with individuals struggling with a variety of life challenges; ranging from depression, anxiety, chemical dependency (abstinence and harm reduction), co-occurring disorders, co-dependency, domestic violence, grief and loss, anger management, and stress. My goal is to provide you with a genuine therapeutic relationship, where you feel heard and respected, regardless of the issue that you are experiencing. Working together, I hope to instill in you tools you can use to make positive changes in your life. I believe everyone needs to be cared for, validated, and supported during challenging moments in life. For some people, they never have experienced that level of support in their lives. While no therapist can guarantee results, I commend you for taking the first step towards change.
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