Hello! If you are smuggling to adapt to significant life changes, grief and loss, overwhelm or isolation, therapy is an opportunity to move through the needed process so that you don't get stuck and develop even more difficult problems like depression or persistent anxiety. I believe people have a natural desire to be healthy and to grow and I help you reconnect to that by clearing away the distractions of life's challenges. I do also have 30 years experience with addiction treatment as well as extra training and understanding for allyship with several special populations such as late diagnosis autism and lgbtq+. I would be honored to join with you during this time to begin to build a strong foundation for a better tomorrow. You cant choose what has happened to you in many ways, but you can choose how you are going to deal with it. Therapy works.