Welcome! I'm glad you are here. Individuals who come to my practice often seek solace and healing through complex emotional challenges. The process of healing is never linear. Now more than ever, people are feeling anxious, overwhelmed and uncertain about managing their relationships, careers, and their lives. Together we can embark on a journey to explore patterns that may feel overwhelming, and learn to find balance, connection and inner peace. I utilize strength-based and client-centered approaches, offering a safe, empathetic space for clients of various backgrounds to heal. I am a trauma-focused therapist. I use Eye Movement Desensitization and Reprocessing (EMDR) therapy, which helps people process and heal through traumatic experiences using guided eye movements (sounds far-fetched, but research proves it works!). I also offer experiential learning opportunities. I am here to empower you on your journey to wellness.
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