With over a decade of experience at a leading addiction treatment center, I understand that substance use often stems from deeper mental health challenges. My work has allowed me to specialize in co-occurring conditions such as trauma, depression, anxiety, PTSD, and complex emotional struggles like grief and divorce. I have helped individuals navigate these challenges, let go of resentments, rebuild self-worth, and create healthier, more fulfilling futures. My approach is grounded in evidence-based practices—including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Dialectical Behavior Therapy, Mindfulness, and Attachment Theory. At the same time, I believe in holistic healing that embraces the whole person—body, mind, and spirit. I am down-to-earth, curious, and open-minded. I welcome adolescents and adults who are ready to explore all aspects of themselves. Believing in the interconnected nature of wellness, I integrate comprehensive approaches such as nutritional psychiatry, spiritual exploration, and nature-based therapies into personalized treatment plans. If you’re seeking meaningful change and a deeper understanding of yourself, I’m here to support you on your journey.