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Lydia Shen

LPC, EMDR Trained The Restoring Place PLLC
Available next week
Specialties: Trauma, Couples Counseling, Anger Management, Anxiety, Postpartum Depression,

Introduction

Lydia’s journey began with the pressure to be perfect—the ideal daughter, student, and sister. Raised in a culture where emotions were rarely expressed, she learned to hide her struggles behind a calm exterior. Over time, this became exhausting. As Lydia found the courage to embrace authenticity and voice her emotions, she began a journey of healing and purpose. Originally from Beijing, Lydia holds a master’s in Cognitive Neuroscience and later earned a counseling degree from Dallas Theological Seminary. She now integrates evidence-based approaches like EMDR and Emotionally Focused Therapy (EFT) with spiritually and culturally informed care, helping clients explore identity, family dynamics, trauma, and life transitions. Her background in science, theology, and culture uniquely equips her to support individuals from diverse backgrounds. Lydia lives in Dallas with her husband and their three energetic boys. She enjoys hiking, horseback riding, and meaningful conversations over tea. She believes healing begins when we stop striving and start showing up as we are. Lydia also supervises Bethany Huang, a compassionate student intern currently completing her counseling training. Together, they create a safe, supportive space for growth and transformation.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian, Asian American

Connect

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LPC #82473 (TX)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups
  • Coaching

Communities

  • People with Disabilities
  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • Chinese (Mandarin)
  • English

Faiths

  • Christian

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Counseling $185 - $195
  • Couple Cousneling $185 - $195
  • Group Cousneling $195 - $205
  • Student Intern Counsleing- Bethany Huang $75 - $80

Locations

The Restoring Place/Lydia Shen Couseling
Dallas, TX 75230-1447
Video Office

Frequently asked questions

Is Lydia Shen accepting new clients and do they offer online appointment requests? Lydia Shen is currently accepting new clients and can be booked on the Monarch website. Lydia Shen also offers a free consultation.
Does Lydia Shen offer telehealth appointments? Lydia Shen does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Lydia Shen specialize in? Lydia Shen specializes in the following areas: Anger Management, Anxiety, Couples Counseling, Depression, Postpartum Depression, and Trauma.
Therapists / Therapists in Dallas / Lydia Shen
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