Lydia Holmes
Introduction
Perhaps you feel the situation that you are facing is overwhelming and the solution is out of reach. I believe you have the potential to live a happier life. I practice holistic therapy for improving relationships, depression, anxiety and trauma. You don't have to put on a brave face or hide yourself from other people. You probably have a lot on your mind and you don't have to keep carrying that load alone. You don't have to feel ashamed of your feelings anymore. The space that has been created is confidential and will allow you to share as much as you would like to get past this period or your life. Therapy is a partnership in which my responsibility is to provide you with feelings of safety and with zero judgmental. Together, we unearth the root of depression and anxiety that may be holding you back from experiencing a more fulfilling and meaningful life. I will gently bump up against your negative feelings so you don't get swallowed up by them. When you feel like you're at the end of your rope, don't give up! Don't have the mental strength to be in relationship...stay strong for yourself! Panic attacks, Feeling alone..Dont give up! The tools that I will provide you with are tools that I have been perfecting over my career. I am here to provide techniques to help you along this journey.
Connect
View websiteHighlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Coaching
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Free intro call available
Pay with insurance
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Aetna
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Cigna
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United Healthcare
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McLaren Health Plan
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Medicaid
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BlueCross and BlueShield
Pay out-of-pocket
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Fee Description $100 - $165