My name is Luz Estrella, LCSW. I am a Therapist, Personal Coach and Public Speaker. I advocate for courage and honesty with yourself regarding depression and anxiety. As I know firsthand what it means to live with depression for so long that you start to think that it is part of who you are. Now I focus my experience and knowledge on helping others overcome their Depression and Anxiety. In my career as a therapist, I have seen the unquestionable ability we have as individuals to overcome trauma, and mental blocks and achieve our goals. Therefore, I encourage you not to be discouraged by setbacks and to persevere in finding freedom from depression, anxiety, and other mental barriers. The possibilities are truly limitless!