How do you take the next step when you feel stuck or burnt out? I am an anxiety and life transitions therapist. I help high-achievers and young adults overcome anxiety and chronic stress in order to get a clear sense of identity and a peace-filled life. You've tried what usually works and still feel stuck or stressed. I get that! During our time together, we’ll collaborate to take the next step toward rediscovering a life of purpose and impact. My goal is to help you meaningfully connect with yourself and others, while also providing practical tools for managing life’s stressors. We'll work together to identify the values behind behaviors. Then we can begin to craft a non-anxious life that lines up with your values and goals. If you’re uncertain or feeling hesitant, that's certainly valid. We can have a quick chat to help us determine if we’re a good fit. If it's not a good fit, I'll happily connect you with another counselor who is a great fit! Take the first step in your journey of connection and healing. Let's connect over email or give me a call!