My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together. I strive to use my experience, as well as my honest and open style of communication to act as a positive support to help clients fulfill therapeutic and life goals. I primarily focus on helping clients enhance positive traits and feelings as well as strengthening existing skills. I strive to utilize the client's reality and values within the work together. I am trained in EMDR and Attachment-Focused-EMDR disciplines in treating trauma-related issues by assisting individuals to overcome distress, trauma, anxiety, or PTSD/CPTSD symptoms. I'm also trained in Biofeedback, Ego State/Dissociation (Parts Work), the Flash Technique, and Intergenerational Trauma to help clients discover relief. I also see clients regarding digital wellness and problematic screen usage. Tech isn't going anywhere and digital wellness is necessary in navigating our world more effectively. https://www.mercytraumarecovery.com/
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