Life is hard and we sometimes need someone to walk with us through it. I have been a client myself and love therapy. I am a licensed marriage and family therapist and have been practicing for over five years. My passion is for women and men troubled with relationship issues or who struggle with depression and anxiety which can manifest in a number of ways including self harm, low self-esteem, eating disorders, and panic attacks. I love working with motivated clients and it's my passion to create a safe, nonjudgmental environment to explore those tough and sometimes dark places with those who want to move forward and live the life they desire. My style is very relational and I love meeting clients wherever they are and walking beside them as they begin to understand themselves, take new steps, learn new skills, and new ways of being. I use an integrative approach that is attachment based and pulls from Internal Family Systems, Cognitive Behavioral, as well as Narrative Therapy. I take cues from and rely on you to give feedback to make sure your needs are being met.
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