I integrate a functional and practical understanding of psychotherapy with insights from neurobiology and psychopharmacology. Grounded in Acceptance and Commitment Therapy principles, I strive to foster a therapeutic environment where clients learn to embrace their thoughts and feelings without judgment. We identify and commit to actions aligning with your values, fostering psychological flexibility and a more prosperous, meaningful life. My approach is informed by my studies in mind and epistemology at the University of Edinburgh and neuropsychiatry at Harvard Medical School, enabling me to collaborate effectively with prescribers to provide integrated care. Let's work together towards your well-being and personal growth." *The State of Vermont requires all counselors to roster as non-licensed, non-certified psychotherapists until they pass the licensing examination and finish their clinical internship and supervision. Therefore, I hereby disclose that I am completing my master's training and clinical internship and rostered and registered as a "non-licensed, non-certified" psychotherapist until I am fully licensed by the State of Vermont.