I have over 11 years experience working with diverse cultures & a spectrum of behavioral & mental health concerns. I specialize in working with adolescents, adults & families, as well as those within the LGBTQIA+ community. I utilize a few different treatment approaches such as: Cognitive Behavioral Therapy & Dialectical Behavioral Therapy. Together we will identify which approaches would work best for you to help meet your treatment goals. If you are grappling with things such as: communication, relationship or school/work issues, parenting challenges, feeling overwhelmed, or experiencing symptoms of depression or anxiety, I am dedicated to offering you tailored support. I believe that including caregivers in some of the treatment process is instrumental in fostering understanding & ensuring sustained success & growth for the younger individual. Everyone's journey is different. My goal is to create a safe & collaborative space to address your concerns and walk with you through these challenging times. Whether you need a listening ear, clarity, or fresh skills to tackle tough thoughts, emotions & behaviors, I'm here for you! With support & the right tools, you can learn how to better navigate through difficult times & build the resilience needed to face life's ups & downs. Call or email me when you are ready, I look forward to working with you!