Hi, I’m Lori Maestas, a Licensed Associate Counselor dedicated to helping individuals, couples, and families navigate life’s challenges. My journey into counseling began with a deep passion for understanding human emotions and relationships, leading me to earn my Master’s in Counseling from Southern New Hampshire University. Over the years, I’ve worked extensively with diverse populations, from individuals struggling with anxiety and trauma to couples working to rebuild trust and connection. I specialize in childhood, religious, and family trauma, helping clients untangle past experiences that continue to shape their present. Additionally, I provide support for those navigating relationship difficulties, emotional regulation, and identity struggles. My approach is direct yet supportive, focusing on practical tools that encourage self-awareness, healing, and personal growth. In our sessions, I aim to create a safe, judgment-free space where you can explore your emotions, challenge limiting beliefs, and build resilience. Whether you're seeking clarity, emotional healing, or strategies to manage stress, I’m here to guide you toward meaningful change. If you’re ready to start your journey toward healing and self-discovery, I’d love to support you. Let’s work together to create the life you deserve.