Anxiety and depression are heavy and hard to work through alone. But you don't need to do this alone. Sometimes we feel hopeless and worry we'll never be happy again. Our mind races, never turning off. Anxiety can feel both physically and emotionally overwhelming. We judge ourselves unkindly. Perhaps we feel lost and would love some direction and support. Maybe you compare yourself to others who seem to 'have it together' while you feel like you're falling apart. If you're experiencing this, it's real and overwhelming. You can feel better again. You can have hope. I specialize in women and teens who feel hopeless and overwhelmed with anxiety and depression. Having someone to talk things through with is healing. I've been helping people work through their pain and live happy, fulfilling lives for 17+ years. I'm passionate about helping women and teens find relief from depression and anxiety. I'm excited to talk with you and offer help in overcoming what you're struggling with. I offer both online therapy appointments to meet your needs. Please feel free to contact me with any questions you may have or to set up an appointment.
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