Hi there, I'm Lorena! I'm a Licensed Marriage and Family Therapist (LMFT) based in Inland Empire, California, and working with new clients statewide via telehealth. Our therapeutic relationship is what will make your therapy journey more successful, therefore building a meaningful therapeutic relationship is at the heart of my approach. It takes courage to acknowledge you need help, especially if you feel stuck in feelings of anxiety, depression, or unhealthy coping patterns. The intent of therapy is to provide a space of warmth, understanding, and acceptance in which you can safely open, explore, and express your thoughts, feelings, experiences, and conclusions about life. Through support and feedback, you can begin to see yourself more clearly and recognize new and healthier choices that can result in lasting changes. I have experience working with teens, & adults who struggle with anxiety, depression, relationship distress, communication, trauma, grief and loss, changes, life events, life changes, and school issues. I will help guide you in setting a goal that aligns with what you are seeking in therapy. We collaborate and track progress, and we continue to explore ways to meet the goal. Your mental health is important to live your best version of yourself. I’m here to help you take the next step. Thanks for taking the time to get to know what I can offer you!
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