Are you a thoughtful, introspective human struggling with marriage and family in a world that seems batshit crazy? Do you wrestle with attachment, depression, and spiritual uncertainty and rely on alcohol or cannabis? Are you sick of “us versus them” thinking? We don’t need to be entangled. We CAN integrate meaning and modern life, break cycles of conflict and stagnation, and be at peace within ourselves. You seek a therapist who challenges you and offers real insight, strategy, and action, not just symptom relief. For my clients, therapy is about lasting transformation and resilience, not just feeling better for a little while. I integrate a functional and practical understanding of psychotherapy with insights and training in neurobiology, psychopharmacology, and Eastern philosophy. Grounded in Acceptance and Commitment Therapy principles, I strive to foster a therapeutic environment where clients learn to embrace their thoughts and feelings without judgment. We identify and commit to actions aligning with your values, fostering psychological flexibility and a more prosperous, meaningful life. My approach is informed by my studies in mind and epistemology at the University of Edinburgh and neuropsychiatry at Harvard Medical School, enabling me to collaborate effectively with prescribers to provide integrated care. Let's work together towards your well-being and personal growth." *The State of Vermont requires all counselors to roster as non-licensed, non-certified psychotherapists until they pass the licensing examination and finish their clinical internship and supervision. Therefore, I hereby disclose that I am completing my master's training and clinical internship and rostered and registered as a "non-licensed, non-certified" psychotherapist until I am fully licensed by the State of Vermont.