As a Clinically Licensed Social Worker with over 20 years of experience, I’m here and committed to helping you see the opportunities and find resolutions. My passion is supporting and helping individuals normalize, accept, and find solutions to their personal or relationship struggles. That may look like repairing what has been broken, determining whether to divorce, or, if newly divorced, helping make this transition—and, perhaps, co-parenting—as amicable as possible. Additionally, I love helping women with the everyday issues that affect us in our roles as partners, parents, and professionals. The modality I often use is Cognitive Behavioral Therapy (CBT). Distorted and automatic thoughts often lead to negative emotions and behaviors, keeping us stuck and creating barriers to connecting with our authentic self and with others. CBT aims to reframe these thought patterns and replace them while providing clients with problem-solving skills to cope.
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