As a marriage and family therapist, my focus is relationships and attachment. For those healing from a relationship injury (affairs or other hurtful events). I help couples and individuals learn their relationship patterns and practice communication skills. Mental load/invisible labor is a frequent topic of conflict with the couples I work with. I guide them in anticipating and interrupting their negative cycles. Obtaining a fulfilling sexual relationship is a focus of my work with couples. I have 11+ years of therapy experience. I primarily utilize Emotionally Focused Therapy (EFT) and Gottman. I also have specialized training in the field of Sex Therapy. Although I do not use it as a primary modality anymore, I have Eye Movement and Desensitization and Reprocessing (EMDR) training that influences my trauma-informed approach. I love this work and couldn't imagine doing anything else. Having a therapist that you connect well with is important. I offer a free 15 minute phone consultation to determine if I am a good fit for you.