Are you overwhelmed by traditional talk therapy? Are you looking for attainable tools to help you communicate better with your partner/ spouse? You've come to the right place! I am passionate in working with couples and individuals, the Gottman Method gives couples clear, actionable tools, hands-on approach, concepts like "Love Maps" and understanding the "Four Horsemen" that can shift how people communicate and resolve conflict. A powerful framework for improving relationships, creating a deep emotional connection and fostering healthy communication. I'm here to help you have a better relationship! Aside from using The Gottman Method, I am also trained in ART (Accelerated Resolution Therapy), focusing on resolving trauma, anxiety, and past emotional experiences in a way that's quick and effective. Creating a warm, empathetic space is so important for helping couples feel safe enough to open up and work through their challenges.
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