I'm passionate about helping women and teen girls discover their personal strengths, examine limiting thoughts and beliefs, investigate restricting relationship patterns and reconnect with their authentic selves. My approach focuses on fostering a safe, accepting environment where compassion and collaboration, along with careful application of a variety of validated, client-focused methods, allow a client to reclaim self-confidence, self-awareness and personal effectiveness. If you are finding it challenging to navigate depression, anxiety, eating disorders, grief and loss, childhood trauma, or life transitions and disappointments....please don't hesitate to reach out for support. You deserve it!
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