Welcome! I'm Lisa, a dedicated therapist committed to providing a safe, empathetic, and inclusive space where clients can explore their experiences. As a neurodiversity affirming therapist, I respect and celebrate the unique ways each mind works, tailoring my approach to meet individual needs and strengths. My work is rooted in compassion, using evidence based techniques to support clients as they navigate challenges. I believe in a collaborative, client centered approach that helps develop tools that align with goals and values. My role is to support as you navigate life's ups and downs, helping you stay present, grounded, and connected to the things that matter most.