Lisa M. Smith

A person’s life journey always brings challenges, however some can affect our mental health and overall well-being. As an engaging, compassionate, empathetic and open-minded therapist, I work collaboratively with clients to identify, plan, and reach individualized goals. I am honored to provide a safe healing space for clients to explore challenges, gain insight and awareness to effect change. I am passionate about providing therapeutic services to adults 18+ struggling with life transitions: grief/loss, career, college, and relationships as well as, anxiety, depression, trauma, and stress. I utilize a multimodal therapeutical approach including: person-centered, interpersonal, solution-focused brief and cognitive behavioral therapies and tailor specific skills and techniques to meet individual needs. My goal is to empower clients with the skills and insights necessary to overcome obstacles and experience meaningful growth. I gained a wealth of experience and knowledge working with diverse clients in family and college counseling centers, and at university medical schools in psychological research. Specifically, I worked on national research studies on post-traumatic stress disorder, and youth and young adults with serious mental health conditions navigating challenges in education and career goals. I invite you to take the first step towards positive change. Contact me today to schedule a complimentary 15-minute consultation. Together, we will embark on a transformative journey of healing and personal growth.