Welcome-thanks for stopping by. Let me tell you about some of what I provide as your therapist. I provide a healing space for those who are experiencing life challenges such as- the bumps in parenthood, the end of a significant relationship or a divorce, change in careers, and figuring out how to live with grief and loss. I provide a healing space for people struggling with intimacy and relationship issues, communication problems, and feeling the pain of loneliness. I provide a space for high achieving people who are experiencing stress, burn out, and frustration, with trying to do it all. I meet you where you're at and help you get to where you want to go. I have been a therapist for 20 years and have developed a professional style which integrates various therapeutic modalities and interventions, including trauma informed care, person centered, strengths based perspective, which explores patterns and behaviors which don't suit us anymore. I also employ mindfulness, radical acceptance, self compassion. It’s not easy to ask for support when life feels hard-but you are here-which means you are one step closer to getting back to feeling like yourself. I invite you to pick up the phone to call me, send an email, or make a request for an appointment on my website-I’d be happy to help. I am known for my holistic, compassionate and interactional approach to healing. If you are interested in scheduling an appointment with me, I invite you to reach out. Things do get better.
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