HELLO, I'm so glad you found me here! This must be a challenging time for you but please know that you are not alone. FOR OUR TIME TOGETHER, we'll first determine your treatment goals, then, I can tailor our work to suit your individual needs. I have experience using highly effective approaches such as Cognitive Behavior Therapy to examine your behavior patterns; and Narrative Therapy, where we can work together to use journaling and other creative processes...among many other methods! I'm also open to hearing what works for you, and incorporating that into your treatment if it is within my scope of practice and competence! MOST IMPORTANTLY, I can provide a safe and gentle space where you learn to befriend your most challenging emotions, living at your greatest potential - and ultimately feeling LOVE of self, other, and of the world we live in. IN GENERAL, my practice is geared towards adult individual clients that are interested in gaining insight into emotions via spirituality, mindfulness, embodied wisdom, movement, breathwork, art, music, dreams, and imagery. BOOK A FREE CONSULTATION, if you think we could work together. I'm looking forward to our shared journey on the road back to YOU!
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