My clients come to me because they are suffering from anxiety, depression or relationship issues despite all they have tried before, sometimes even therapy. I believe the client-therapist relationship is essential and therefore strive to provide a therapeutic experience of acceptance and compassion to promote a space for healing, resolution and goal attainment. I work from a holistic and healing approach considering all aspects of your lifestyle. As such, you can expect to be empowered with an individual understanding of wellness and applicable tools to create a life well lived. I am passionate about helping people navigate through difficulties that life can deliver such as: anxiety, depression, career issues or transitions, relationship issues, parenting concerns, family issues, grief, stress management, women's issues, trauma and other life transitions. I am trained in Eye Movement Desensitization Reprocessing therapy (EMDR). EMDR is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and other psychological stressors such as anxiety and depression. EMDR also helps in reaching peak performance in various areas.