Lindsey Stern

As a Holistic Psychotherapist, I offer virtual sessions to California residents via Zoom or phone. My training in holistic somatic approaches enriches my work with depth and a relational style. As a certified perinatal mental health specialist, I support women and parents through anxiety, stress, burnout, and the transitions of menopause. My passion extends to aiding individuals in recovering from relational harm and dysfunctional family dynamics. I hold a license as a California Marriage and Family Therapist (#139245) and earned my master's degree in Holistic Counseling Psychology from John F. Kennedy University in 2020. My background includes a law degree and experience as an attorney, which preceded my roles as a doula, breastfeeding educator, and ultimately, a holistic somatic psychotherapist. As a single mother to two vibrant and imaginative children, I delight in exploration, hiking, delving into ancient myths and fairy tales, and fostering meaningful connections with myself and others. In our sessions, I will guide you to: - Cultivate and maintain secure relationships - Regulate, ground, and tend to your nervous system - Deepen your self-awareness, self-compassion, and self-expression by tapping into your authentic intuitive self, enabling trust in your own insights - Navigate and integrate life transitions, find meaning, and embrace even the uncomfortable changes - Process and connect with grief, anger, and sadness - Establish boundaries that align with your well-being - Compassionately acknowledge various aspects of yourself to address deeper unmet needs Schedule a complimentary 20-minute consultation with me today.