At my private practice, Resolve Mental Wellness, I provide compassionate and personalized therapy services for individuals and families. I offer one-on-one therapy to help clients navigate life's tough challenges such as anxiety, depression, trauma and life transitions, while also supporting family therapy to strengthen communication, resolve conflicts, and build healthier dynamics. I believe in using humor and genuine connection to empower change. Therapy doesn’t have to be a dreaded, boring experience! Above all else - I value listening to understand; NOT listening to respond! Mental health challenges can feel overwhelming and its SO important to remember that you're not alone in your struggle. Everyone faces difficulties in their own way, and its OK to not have everything figured out - its a part of being human! At Resolve, I am committed to fostering a safe and supportive environment where healing and growth can thrive.