Hi! I’m glad you stopped by. I encourage value driven actions within a safe and confidential relationship, where clients can hope to gain self-esteem and personal empowerment, learning to trust themselves and others. I am passionate about coming alongside college-aged to adult clients wrestling with depression, anxiety, and self-worth due to family, childhood, trauma, and relational struggles. I use a myriad of theories and modalities, including DBT-informed skills and practices, alongside professional knowledge and experience with complex family systems, substance use, mood disorders, and extensive trauma. In the therapeutic context, I help clients relate differently to pain and discomfort while they create the life they desire.
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