Lindsay Solfelt

I completed my Masters and Doctorate in Clinical Psychology at Regent University in Virginia. I sought extensive training as a well-rounded generalist in order to best serve my clients with a comprehensive holistic view of mental health. Following graduate school, I moved to Boise to complete my pre- and postdoctoral training at the Boise VA Medical Center, where I then remained on staff. I was honored to support Veterans and their loved ones as they addressed stressors that took place before, during, and/or after their service through individual, couple, and group psychotherapy. While my training and professional experience cover a wide array of individual and couples concerns, I also have a heart for those navigating the rollercoaster that is pregnancy, postpartum, infertility, loss and the many joys/heartbreaks this time can hold. I have pursued additional professional education and am in the process of becoming a certified perinatal mental health specialist. In my practice, I enjoy collaborating with clients in order to work together to address what is most important to you, utilizing evidence-based approaches and tailoring them to your unique needs and situation. My style is relaxed and supportive, yet direct to help you reach your goals. I aim to provide a safe space for you to process, make sense of, and find ways to more effectively deal with whatever life may have thrown your way. My specialties include: _Anxiety & stress _Depression & lack of motivation _Relationships _Grief & loss _Ineffectiveness at work or home _Trauma _Military-related concerns _Self-identity/Self-Worth _Reproductive mental health - pregnancy, postpartum, infertility, loss _Life transitions I also provide psychological assessment for a variety of concerns including diagnostic clarification or general assessment to better understand yourself, your approach to the world, and what barriers may be getting in the way. Reach out to schedule a free phone consultation to see if we might be a good fit.