Life's challenges can lead us to a place where recognizing the person in the mirror becomes foreign. The fights with your partner, the fear of the future, or desiring a sense of direction and meaningful connection can leave us feeling frozen, overwhelmed, and distanced from where we’d like to be. Your unique experience matters - which is why I work to foster empathy, openness, authenticity, safety, and caring challenges within therapy - to meet you where you are and journey beside you as you seek to find yourself and your relationships again. I have a passion for working with you where life feels stuck. I specialize in processing trauma through techniques such as EMDR & Somatic Experiencing - with special interests pertaining to female empowerment, maternal well-being, couples, & parenting struggles. For couples work, I am additionally Gottman Level 1 & 2 certified, as well as trained in EFT. With a focus on you and your relationships, I am committed to providing the therapeutic care you require during life's most difficult challenges. You have already taken such a brave step in seeking support! Feel free to reach out for your free, 15-minute phone consultation to see if you and I are a good therapeutic fit.
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