Ever find yourself wide awake at night, your mind racing with endless worries, not even realizing hidden beliefs may be holding you back? As women, we juggle so many roles that it’s easy to lose sight of our own needs. The truth is, you already have the capacity to heal inside of you; you just need a safe space and the right guidance to access your strengths and feel seen and heard. I’m a Licensed Mental Health Counselor and EMDR Certified Therapist. EMDR is my gold standard for dismantling beliefs that keep you stuck and resolving distressing memories. I also integrate CBT, Mindfulness, and Hypnosis & Brain Health Coaching. If you’re ready to reclaim your worth and build a life reflecting you, let’s begin. By working together, you'll break unhelpful patterns, nurture your resilience, and believe in your worth. I'd be honored to walk with you, providing a safe, supportive space for discovery and growth. Let's reclaim your voice, heal old wounds, and step into a future where your needs matter—because you deserve nothing less. I'm here whenever you're ready.
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