I help people overcome anxiety, depression, trauma, and PTSD. Individuals, families, and groups are welcome. I am passionate about working with diverse clientele, especially people who suffer from traumatic childhoods. I am empathetic, friendly, and curious. Together, we can heal you from your past negative experiences. I work from a person-centered and relational approach, which means building trust and understanding your experience in the world, how you live and navigate your relationships, and the results you want from therapy. I use somatic therapy to help you be aware of when you are upset to help you calm down and handle challenging situations more effectively. I have two adopted children myself. I understand the challenges the child and adoptive parent experience.
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