My name is Lily and I am a Marriage and Family Therapist. I deeply believe in the power of being truly seen and heard. Therapy will be tailored to your individual needs and I provide a compassionate, nurturing environment where you feel safe to explore and evolve. I use a mix of narrative, emotionally focused, systemic therapy to create the right blend of care for you. While our journeys are uniquely our own, we don't have to navigate them alone. I thrive working with couples, high achieving women, and clients navigating the complexities of their twenties. If you are experiencing depression, life transitions, anxiety, trauma, or relationship distress then I would feel honored to support you. I provide compassionate care that empowers you to build on the skills you already possess and create change in areas of your life that are not serving you. You are so much more than the struggles you face and I want to not only ease the weight you carry, but celebrate your successes.
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